Las bebidas azucaradas en niños aumentan riesgo de obesidad en adultos
Published date | 16 April 2024 |
Author | JUDY SIEGEL-ITZKOVICH |
Publication title | Jerusalem Post, The: Web Edition Articles (Israel) |
Descubrieron que los niños que bebían refrescos como cola o bebidas de frutas azucaradas antes de los dos años aumentaban más de peso cuando tenían 24 años. Las niñas que tomaban jugo de fruta puro aumentaban menos de peso, mientras que el peso de los niños permanecía igual.
A los tres años de edad, los niños que bebían cola consumían más calorías, grasas, proteínas y azúcar pero menos fibra, mientras que aquellos que tomaban jugo de manzana puro consumían menos grasas y azúcar pero mayores cantidades de fibra.
La dieta estándar americana o patrón alimenticio occidental se caracteriza por un alto consumo de alimentos refinados y procesados que son altos en grasas y azúcares. Es importante destacar que aquellos que siguen esta dieta tienen más probabilidades de elegir bebidas y alimentos endulzados con azúcar. Por lo tanto, esta dieta es muy a menudo un indicador de la elección de una dieta altamente calórica, escribieron.
Patrones dietéticos formados desde una edad temprana
El estudio también destacó diferencias correspondientes en las elecciones alimenticias. Los niños que consumían jugo de manzana puro a menudo seguían una dieta con más pescado, frutas, verduras verdes y ensaladas, mientras que aquellos que bebían cola comían más hamburguesas, salchichas...
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